Weigh In record (no journal entry) for 22 June 2018
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124.1 kg
Lost so far: 28.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.44g | Prot: 28.74g | Carbs: 72.59g.
Breakfast: Peijnenburg Ontbijtkoek, Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. Lunch: Gekookt Ei, Wasa Cracker Sesam, Peijnenburg Ontbijtkoek. Dinner: Omelet of Roerei, AH Hollandse Roerbakgroente. more...
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Gaining 0.7 kg a Week
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gekke@gerrit's Weight History
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