MayaDresden's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
94.6 kg Lost so far: 10.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1486 kcal Fat: 73.44g | Prot: 76.83g | Carbs: 118.16g.   Breakfast: Protein 80 Plus Vanille, Milch 1,5% Fett. Lunch: Erasco Hühner-Nudeltopf. Dinner: Butter, Dulano Salami, Milbona Gouda Jung, Pema Leinsamenbrot, Pema Roggen Vollkorn Brot. Snacks/Other: Alnatura Feine Bitter 70% Kakao, Duplo Chocnut White. more...
1066 kcal Exercise: Gym - 1 hour and 20 minutes, Cardio - 6 minutes, Samsung Health - 22 hours and 34 minutes. more...
Gaining 0.7 kg a Week

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MayaDresden's Weight History


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