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MayaDresden
Journal
22 Jun 18
MayaDresden's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
94.6 kg
Lost so far:
10.4 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
1486 kcal
Fat: 73.44g | Prot: 76.83g | Carbs: 118.16g.
Breakfast:
Protein 80 Plus Vanille, Milch 1,5% Fett.
Lunch:
Erasco Hühner-Nudeltopf.
Dinner:
Butter, Dulano Salami, Milbona Gouda Jung, Pema Leinsamenbrot, Pema Roggen Vollkorn Brot.
Snacks/Other:
Alnatura Feine Bitter 70% Kakao, Duplo Chocnut White.
more...
1066 kcal
Exercise:
Gym - 1 hour and 20 minutes, Cardio - 6 minutes, Samsung Health - 22 hours and 34 minutes.
more...
Gaining 0.7 kg a Week
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MayaDresden's Weight History
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