Weigh In record (no journal entry) for 22 June 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 17.11g | Prot: 25.29g | Carbs: 26.22g.
Breakfast: Помидоры, Капучино, Nordic Овсяные Хлопья, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Яйцо (Целое), Parmalat Молоко Низколактозное 1,8%. more...
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Losing 6.3 kg a Week
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Nastik_Shu's Weight History
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