toontje10's Journal, 22 Jun 18

weer een kilo vet kwijt en 1.6 kilo massa aangezet. keep on going!
103 kg Lost so far: 29 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
253 kcal Fat: 4.67g | Prot: 14.12g | Carbs: 36.92g.   Breakfast: Brinta Brinta met Halfvolle Melk (35g). more...
Gaining 0.0 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


toontje10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.