Weigh In record (no journal entry) for 22 June 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 35.46g | Prot: 57.21g | Carbs: 89.50g.
Breakfast: Valio Eila Laktoositon Rasvaton Maitojuoma, Hard Coating Chocolate Topping, Strawberries , Biscuit Dough. Lunch: Lidl Kuoreton Nakki , Ratatui. Dinner: Cabernet Sauvignon Wine , Freshvale Kanakeitto. Snacks/Other: Valio Raikas Rasvaton Piimä, Strawberries , K-Menu Rasvaton Mieto Maitorahka. more...
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1919 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Sanna Kaskinen's Weight History
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