Weigh In record (no journal entry) for 22 June 2018
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90 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 33.47g | Prot: 59.21g | Carbs: 97.59g.
Breakfast: Juice Plus Complete Vanilla, Juice Plus Booster Shot, Kaffee mit Milch und Zucker. Lunch: Salatgurke, Tomaten, Rührei, Maggi Familien Suppe, Lammkotelett (Nur mager gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erasco Hühner-Nudelsuppe. more...
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Gaining 0.1 kg a Week
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