Weigh In record (no journal entry) for 22 June 2018
|
67 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 34.97g | Prot: 72.98g | Carbs: 205.15g.
Breakfast: Senseo Café Classique, Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Carrefour Confiture de Fraises Allégée en Sucres, Pamplemousse, Carrefour Yaourt Nature, Jacquet Pain de Mie Complet sans Sucres Ajoutés. Lunch: Pastèque, Boursin Ail et Fines Herbes, Jacquet Maxi Jac' Complet sans Sucres Ajoutés, Sel, Ducros Mélange Malin Volaille, Tomates, Concombre (Pelé), Vivien Paille Quinoa et Boulgour, Picard Trio de Poivrons, Escalope de Poulet. Dinner: Pastèque, Camembert, Baguette, Courgette carbonara. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Boisson au Jus d'Orange, LU Prince. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|