Weigh In record (no journal entry) for 22 June 2018
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 39.25g | Prot: 30.47g | Carbs: 52.73g.
Breakfast: Яйцо. Lunch: Усенко Курица с Грибами и Картофелем, Усенко Салат Маргарита. more...
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Losing 0.7 kg a Week
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alevtilka's Weight History
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