Weigh In record (no journal entry) for 22 June 2018
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60.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 21.77g | Prot: 66.61g | Carbs: 134.45g.
Breakfast: Финик, Чернослив. Lunch: Живые Конфеты Мармелад Малина, Куриная Грудка Отварная, Fazer Хлеб Морковный без Сахара, Брынза, Красные Помидоры. Snacks/Other: Тёма Биотворог Классический, Простоквашино Творог 2%. more...
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Gaining 0.4 kg a Week
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