rose intan's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

252 kcal

Fat: 3.01g | Prot: 48.43g | Carbs: 7.79g. Lunch: Grilled Fish, Spinach. Dinner: Grilled Fish, Spinach. more...

515 kcal

Exercise: Resting - 5 hours, Squad - 19 hours. more...


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rose intan's Weight History