Weigh In record (no journal entry) for 22 June 2018
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60.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 79.57g | Prot: 95.69g | Carbs: 244.24g.
Breakfast: Gurke (mit Schale), Kölln Knusper Joghurt Zitrone, Böklunder Deutsches Corned Beef, Kemper Hähnchenbrustfilet, Mühlengold Roggenmild, Ei, Weight Watchers Brotaufstrich, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Gekochtes Ei, Senf, Exquisa Körniger Frischkäse Fitline 0,8%, Knorr Kräuterlinge Zum Streuen. Dinner: Merlot, Wagner Flammkuchen. Snacks/Other: Snickers White Ice Cream, Süßkirschen, Honig. more...
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Losing 0.6 kg a Week
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christiane1303's Weight History
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