Weigh In record (no journal entry) for 21 June 2018
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96 kg
Lost so far: 15 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 58.72g | Prot: 78.50g | Carbs: 56.08g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Sadia Coxa e Sobrecoxa de Frango. Dinner: Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Activia Iogurte de Morango Zero. more...
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Losing 0.7 kg a Week
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mcarval1403's Weight History
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