Weigh In record (no journal entry) for 22 June 2018
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55.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 30.17g | Prot: 49.25g | Carbs: 21.64g.
Breakfast: Чай, Сырники с Укропом для Диеты 6 Лепестков, Полянка Ряженка 4%. Lunch: Сырники с Укропом для Диеты 6 Лепестков. Dinner: Данон Йогурт Натуральный 3,3%. more...
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Losing 1.4 kg a Week
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strekosa's Weight History
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