Weigh In record (no journal entry) for 21 June 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 16.74g | Prot: 53.62g | Carbs: 176.76g.
Breakfast: Granvita Granola , Quaker Cereal Multibran Pasas, Leche Entera, Piña, Plátano, Naranjas. Lunch: Cebollas, Tomates, Manteca de Cerdo, Arroz Blanco, Sal, Pimienta Negra, Cilantro, Del Fuerte Puré de Tomate Condimentado, Zanahoria Cocida, Lechuga, Papa Cocida, Pescado Plancha, Brócoli. Dinner: Granvita Avena, Quaker Cereal Multibran Pasas, Leche Entera. Snacks/Other: Manzana Verde. more...
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Losing 14 kg a Week
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Clarisss.ss's Weight History
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