Weigh In record (no journal entry) for 21 June 2018
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52.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 27.09g | Prot: 78.02g | Carbs: 187.56g.
Breakfast: Малина, Творожная Запеканка, Лаваш Армянский, Сыр Российский. Lunch: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, Курица Вареная. Dinner: Черешня, Абрикосы. Snacks/Other: Черешня, Творожная Запеканка, Абрикосы, Творожная Запеканка, Черешня, Абрикосы. more...
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1439 kcal
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Exercise:
Swimming (fast) - 2 minutes, Swimming (moderate) - 26 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kate1001001's Weight History
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