Weigh In record (no journal entry) for 21 June 2018
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107 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 143.71g | Prot: 173.55g | Carbs: 77.17g.
Breakfast: Tomates Rojos, Cebollas, Caperucita Queso Manchego, Aguacate, Tortilla de Maíz, Nescafé Clásico. Lunch: Cilantro, Queso Panela, Pollo Rostizado, Tortilla de Maíz, Aguacate, Pepsi Pepsi Light. Dinner: Arrachera, Cos o Lechuga Romana, Heinz Mayonesa, Caperucita Queso Manchego, Aguacate, Michelob Ultra Cerveza, FUD Virginia Jamón de Pavo (20,8g), Sara Lee Delightful. more...
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Losing 4.2 kg a Week
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Tejanyloko's Weight History
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