Weigh In record (no journal entry) for 21 June 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 12.57g | Prot: 14.81g | Carbs: 89.79g.
Breakfast: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sari Roti Roti Tawar Gandum. Snacks/Other: Nanas Potongan (Manis, Beku), Salak. more...
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Losing 0.9 kg a Week
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irenenadia_'s Weight History
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