Biannanjos's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
70.4 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
893 kcal Fat: 70.64g | Prot: 28.93g | Carbs: 39.09g.   Lunch: Tangerinas, Pepino (Descascado), Tomates, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo Mexido. Dinner: Trident Chiclete, Biscoito de Polvilho, Da Colônia Amendoim Torrado sem Pele. more...
Losing 0.7 kg a Week

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Biannanjos's Weight History


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