Weigh In record (no journal entry) for 21 June 2018
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69.3 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 54.32g | Prot: 117.36g | Carbs: 28.09g.
Lunch: Sadia Filé de Peito de Frango, Queijo Coalho, Ovo de Codorna, Fava, Suco de Limão. more...
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Losing 3.5 kg a Week
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fernandohcivileng's Weight History
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