Weigh In record (no journal entry) for 21 June 2018
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88.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 37.44g | Prot: 55.22g | Carbs: 18.87g.
Breakfast: Cappuccino com Gordura Reduzida, Requeijão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Cozido. Lunch: Peito de Frango, Quaker Farelo de Aveia, Ovo Cozido. more...
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Losing 1.5 kg a Week
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Janny TRodrigues's Weight History
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