liissa999's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018

75.5 kg Lost so far: 4.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

428 kcal

Fat: 13.95g | Prot: 16.54g | Carbs: 18.98g. Breakfast: Вареное Яйцо. Lunch: Балтика Пиво Балтика 7. more...

2101 kcal

Exercise: Resting - 10 hours, Sleeping - 5 hours, Desk Work - 8 hours, Apple Health - 1 hour. more...

Losing 1.1 kg a Week


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liissa999's Weight History