Weigh In record (no journal entry) for 21 June 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 60.19g | Prot: 74.83g | Carbs: 66.01g.
Breakfast: Ovo de Codorna, Kero Coco Água de Coco, La Violetera Castanhas do Pará, Amêndoas. Lunch: Farinha de Mandioca, Queijo Provolone, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abobrinha Cozida. Dinner: Limão, Carne de Vaca Assada, Coração de Frango, Ovo de Codorna. Snacks/Other: Mamão, Amêndoas, Nestlé Iogurte Natural Integral. more...
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Losing 0.4 kg a Week
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Fabiana Mila's Weight History
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