Weigh In record (no journal entry) for 21 June 2018
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76.1 kg
Lost so far: 7.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 25.85g | Prot: 68.74g | Carbs: 70.27g.
Breakfast: 4 Сезона Слива. Lunch: Рыбный Бульон, Рыба Отварная. Dinner: Капустный Салат, Жареный Картофель, Жареная Рыба (в Панировке). Snacks/Other: Дикси Слива. more...
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Losing 0.3 kg a Week
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kabdrashova.n.s's Weight History
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