Weigh In record (no journal entry) for 21 June 2018
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42.2 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 41.78g | Prot: 35.63g | Carbs: 128.14g.
Breakfast: Quaker Havermout (40g), Rabarber, Aardbeien. Lunch: Roquefort of Blauwe Kaas, Stevige Silken Tofu, Courgettesoep, Tomaten, Vita+ Vita+ Havermout Brood, Saladinettes Geraspte Wortelen, Sla. Dinner: Courgette, Olijfolie, Rode Paprika, Russet Aardappelen (Vlees en Schil), Wortelen, Delhaize Bio Quinoa Burger met Rode Biet. Snacks/Other: Kersen, Appel. more...
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Gaining 2.8 kg a Week
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verstraetenf's Weight History
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