Weigh In record (no journal entry) for 21 June 2018
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99.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 43.14g | Prot: 30.67g | Carbs: 75.03g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Schlossküche Nudel Salat mit Karotten & Erbsen. Dinner: Kidneybohnen (Dose), Mais, Karottensalat, Schweinshaxe. more...
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Losing 2.8 kg a Week
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melanie2041's Weight History
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