Weigh In record (no journal entry) for 21 June 2018
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 34.29g | Prot: 89.93g | Carbs: 119.77g.
Breakfast: 蘿蔓心, 起司, 沙拉醬, 全麥土司, 雞蛋, 山本漢方 大麥若葉粉, Myprotein IMPACT 乳清蛋白粉（抹茶口味）. Lunch: 鱸魚, 酸黄瓜泡菜, Costco 蘿蔓心, 鮭魚, 香蕉, 蜂蜜, Costco 科克蘭零脂希臘式優格. Dinner: 叉燒包, 燒賣, 中式炒飯. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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