Weigh In record (no journal entry) for 21 June 2018
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110.4 kg
Lost so far: 15.5 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 65.09g | Prot: 57.57g | Carbs: 0.19g.
Dinner: Valio Emmental Sinileima, Atria Nauta-Sika Jauheliha 20%. Snacks/Other: Kahvi. more...
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Losing 2.5 kg a Week
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Marzai83's Weight History
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