Weigh In record (no journal entry) for 21 June 2018
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 40.25g | Prot: 72.55g | Carbs: 88.71g.
Breakfast: Семга Слабосоленая, Kupiec Рисовые Вафли с Кукурузой, Язык Говяжий Отварной, Now Foods Ультра Омега-3, Castelli Рикотта. Lunch: Ласунка Мороженое Гран-При Киви, Президент Творог 0,2%, Малина. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 2.1 kg a Week
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lesya-49's Weight History
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