Weigh In record (no journal entry) for 21 June 2018
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71.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 41.52g | Prot: 54.71g | Carbs: 139.90g.
Breakfast: Kaffee mit Milch, Saint Albray Weichkäse, Roggen Knäckebrot, Rasting Pfeffersalami. Lunch: McEnnedy Pulled Pork, Reis Poliert, Gekocht, Aldi Gemüsepfanne. Dinner: Tomaten, Aldi Hirtenkäse, Aldi Blattsalat Rohkost Mix. Snacks/Other: Ehrmann Vanille Traum Kirsche, Katjes Für Dich Frucht Spass, Plunderteiggebäck mit Früchten. more...
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Losing 0.5 kg a Week
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franschee's Weight History
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