Weigh In record (no journal entry) for 21 June 2018
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 47.32g | Prot: 103.45g | Carbs: 249.20g.
Breakfast: Gerlinéa Barres Chocolat Coco. Lunch: Paysange L'ortolan Léger, Baguette, Melon, Gratin d'endives au Jambon Light, Épinard. Dinner: Ananas, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Baguette, Gratin d'endives au Jambon Light. Snacks/Other: Pommes Pink Lady, Gerlinéa Barres Saveur Chocolats Noir & Blanc, Bio Wise Graines de Chia et Sésame, Hermesetas Édulcorant Poudre, Envia Fromage Blanc Light, Prunes, Bjorg Lait d'amande Vanille Bio, Bjorg Croustillant Chocolat Bio Réduit en Sucre. more...
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Losing 0.7 kg a Week
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