Weigh In record (no journal entry) for 21 June 2018
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82.8 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 61.73g | Prot: 107.03g | Carbs: 129.20g.
Breakfast: Grøn Te, Kaffe, Coop Økologisk Müsli med Fuldkornsflager og Tørret Frugt (365 Økologi), Mandler, Arla Øko Yoghurt Naturel, Kiwi. Lunch: Vegetarisk Gryderet (uden Kød), Hvidkål, Nakkekotelet, Kalkunkød, Rucola, Vand, Asparges Suppe. Dinner: Danskvand, Spaghetti, Kødsovs, Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Faxe Kondi Free, Kaffe. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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