Kira.M.'s Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

51.5 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1448 kcal

Fat: 66.47g | Prot: 32.62g | Carbs: 179.68g. Breakfast: Corny Батончик с Шоколадом и Бананом , Nestle Шоколадные Шарики, Летний День Молоко 3,2%. Lunch: Густой Молочный Шоколадный Коктейль, Юбилейное Печенье. Dinner: Доширак Лапша со Вкусом Говядины, Магнолия Салат Оливье с Колбасой. Snacks/Other: Picnic Picnic Грецкий Орех. more...

1363 kcal

Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Kira.M.'s Weight History

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Kira.M.'s Journal, 21 Jun 18

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Kira.M.'s Weight History