Weigh In record (no journal entry) for 21 June 2018
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.69g | Prot: 49.99g | Carbs: 96.02g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Çupra, Simbat Hudri Hurma. Dinner: Unique Uniq2go Power. Snacks/Other: Donmuş Kiraz. more...
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Losing 1.4 kg a Week
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