johanekvall's Journal, 20 Jun 18

38% 9.04h ej skitit. Sket 19:00
80.1 kg Lost so far: 4.1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
2818 kcal Fat: 88.88g | Prot: 133.37g | Carbs: 356.19g.   Breakfast: Couscous, Kikärtor, Zeta Fetaost, Banan, Green Choice Peanut Butter Creamy, ICA Havregryn, Päron. Lunch: Lasagne. more...
Losing 0.7 kg a Week

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johanekvall's Weight History


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