Weigh In record (no journal entry) for 21 June 2018
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59.8 kg
Lost so far: 17.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 21.93g | Prot: 40.11g | Carbs: 62.96g.
Breakfast: Olio Extra Vergine di Oliva, Conad Ceci in Scatola, Orzo Bimbo Orzo e Caffè, Granarolo Latte Scremato senza Grassi, Certossa Fette Biscottate Integrali. Lunch: Uovo, Certossa Pan Bauletto Integrale. Snacks/Other: Banana, Melone, Pesca, Milbona Skyr Vaniglia. more...
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Gaining 1.1 kg a Week
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