Weigh In record (no journal entry) for 21 June 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1192 kcal
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Fat: 42.40g | Prot: 100.97g | Carbs: 95.71g.
Breakfast: Каша Рисовая. Lunch: Котлеты Рыбные на Пару, Каша Рисовая. Snacks/Other: Запеченная или Жаренная Рыба, Омлет или Яичница с Колбасой. more...
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Losing 8.4 kg a Week
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89051028605's Weight History
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