Weigh In record (no journal entry) for 21 June 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 19.00g | Prot: 34.91g | Carbs: 209.70g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 호떡, 하나푸드 모카번, 우동 (요리), 오징어튀김, 김밥. Dinner: 콩밥, 참치김치찌개. Snacks/Other: 수박. more...
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Gaining 1.4 kg a Week
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