Weigh In record (no journal entry) for 20 June 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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1831 kcal
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Fat: 77.61g | Prot: 77.93g | Carbs: 224.62g.
Breakfast: Gourmet Roasted and Salted Sunflower Seeds, Navels Oranges , Water , Energy Balls, Nabob Breakfast Blend (Tassimo), Joe's Tasty Travels Flax Seeds, Oatmeal. Lunch: Pears , Water , Dempster's 100% Whole Wheat Bread, Cabbage Soup. Dinner: Energy Balls, Clover Leaf Seafood Sockeye Salmon, Strawberries , Water , Olivieri Three Cheese Tortellini. Snacks/Other: Cabbage Soup, Water , Energy Balls. more...
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2009chris's Weight History
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