Weigh In record (no journal entry) for 21 June 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 59.32g | Prot: 63.07g | Carbs: 128.50g.
Lunch: 당근, 양파, 오뚜기 빵가루, 토마토 케첩, 달걀, 다진 돼지고기. Snacks/Other: 복숭아. more...
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steady weight
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