Weigh In record (no journal entry) for 21 June 2018
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67.7 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3639 kcal
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Fat: 345.43g | Prot: 106.08g | Carbs: 9.45g.
Lunch: 배추김치, 상추, 삼겹살. Snacks/Other: Nutiva 코코넛오일, 앵커 무염버터, 커피 (가루로 필터시킴), Jarrow Formulas MCT오일, 이디야 카페 아메리카노, Bragg 사과식초. more...
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Losing 3.5 kg a Week
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딸만셋인맘_0827's Weight History
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