Weigh In record (no journal entry) for 20 June 2018
|
59.3 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 40.70g | Prot: 33.08g | Carbs: 154.13g.
Breakfast: Oeuf Dur, Banane, Choux, Concombre (Pelé), Riz Blanc. Snacks/Other: Noix de Cajou Grillées Non Salées, Grand Frais Baies de Goji , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Patate Douce, Riz Blanc (à Grains Moyens, Cuit). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|