Weigh In record (no journal entry) for 20 June 2018
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73.6 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 30.43g | Prot: 34.72g | Carbs: 17.44g.
Breakfast: Kibe Frito, Chá de Ervas. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca Assada (apenas Parte Magra Consumida), Tirol Queijo Colonial, Acqua Panna Água Mineral sem Gás. more...
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Losing 1.4 kg a Week
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Natália de Oliveira's Weight History
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