minasteinbrecher's Journal, 19 Jun 18

Before
어젯밤123.2
55.8 kg Lost so far: 0.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1333 kcal Fat: 27.76g | Prot: 37.66g | Carbs: 195.12g.   Breakfast: Cantaloupe Melons , International Delight French Vanilla Coffee Creamer. Lunch: Honeydew Melons , Torte Cake. Dinner: Light Beer , Steamed Dumpling (Filled with Meat Poultry or Seafood), Sweet Potato , Apples . Snacks/Other: Beer, Dried Squid, Private Selection English Toffee Caramel Ice Cream. more...
Losing 1.3 kg a Week

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minasteinbrecher's Weight History


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