Weigh In record (no journal entry) for 20 June 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 59.83g | Prot: 103.63g | Carbs: 175.06g.
Breakfast: Pietrán Jamón de Cerdo, Apple, Queso Doble Crema Lácteos Costa Rica, Bimbo Pan Blanco Chico, Quequipe. Lunch: Ensalada De Frutas, Ensalada Mixta, Calabaza Cocida (Calabaza Española), Frijoles Cocidos, Pechuga De Pollo A La Plancha. Dinner: Zumo de Limón, Cilantro, Cebollas, Tomates, Zenú Salchichón. Snacks/Other: Alpina Yogurt Griego Mora y Arándanos. more...
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Gaining 2.1 kg a Week
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Triietze's Weight History
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