Weigh In record (no journal entry) for 20 June 2018
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86.1 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 3.40g | Prot: 17.55g | Carbs: 101.89g.
Snacks/Other: 생맥주, 스타벅스 (Starbucks) 딸기 요거트 블렌디드 (Tall). more...
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Gaining 1.4 kg a Week
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