Weigh In record (no journal entry) for 20 June 2018
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 1.00g | Prot: 27.00g | Carbs: 15.00g.
Breakfast: Almased Synergy Diet. more...
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Losing 0.8 kg a Week
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Leftyfrhs's Weight History
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