Weigh In record (no journal entry) for 17 February 2011
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90.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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748 kcal
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Fat: 27.14g | Prot: 42.49g | Carbs: 88.16g.
Breakfast: butter, toast, chedar cheese, coffee. Lunch: hummus, coleslaw, panini. more...
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2951 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 7 hours and 20 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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