Biannanjos's Journal, 20 Jun 18

🤗🤗🤗
70.5 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
896 kcal Fat: 64.61g | Prot: 59.51g | Carbs: 25.30g.   Lunch: Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Requeijão, Cenouras Cozidas, Repolho, Pepino (Descascado), Tomates, Sadia Filezinho de Frango. Dinner: Abacate, Manteiga (com Sal), Sadia Filezinho de Frango, Wickbold Pão de Forma Integral. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Biannanjos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.