Weigh In record (no journal entry) for 20 June 2018
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127.0 kg
Lost so far: 4.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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3454 kcal
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Fat: 168.00g | Prot: 97.00g | Carbs: 401.00g.
Breakfast: County Line Meat Stick. Dinner: Outback Steakhouse Ribeye (10 oz). Snacks/Other: Pop Weaver Butter Microwave Popcorn, Little Debbie Nutty Bars Wafers with Peanut Butter, Kellogg's Pop-Tarts Frosted - Blueberry. more...
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Gaining 1.6 kg a Week
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BAR.....'s Weight History
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