NeuroMakar's Journal, 20 Jun 18

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Weigh In record (no journal entry) for 20 June 2018

89.6 kg Lost so far: 4.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

616 kcal

Fat: 27.28g | Prot: 19.28g | Carbs: 86.82g. Breakfast: Грецкие Орехи, Суп Овощной, Абрикосы, Киви, Банан, Вода, Realime Realime. Snacks/Other: Приготовленная Спаржа (Свежая). more...

2148 kcal

Exercise: Resting - 12 hours and 20 minutes, Sleeping - 11 hours and 40 minutes. more...

Gaining 6.3 kg a Week

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NeuroMakar's Weight History

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NeuroMakar's Journal, 20 Jun 18

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NeuroMakar's Weight History